There are so many benefits to taking voice lessons that are not just physical they are scientifically proven to also enhance us psychologically. Taking voice lessons has positive effects on the body, mind, and soul.
Let’s take a look at these amazing benefits below:
When people sing together they feel an increased sense of community, belonging, wellbeing, and shared endeavor. Music is the manifestation of humanity’s collective conscience and social heritage. That is why music is also called a universal language.
Physical & Mental benefits of singing & voice lessons at OSMD include increasing aerobic activity. More oxygen in the bloodstream means greater mental alertness and exercising major muscle groups in the upper body, even while sitting you are less tired and enjoy increased vitality. This also improves posture, clears respiratory tubes and sinuses boosting immunity by promoting a healthy lymphatic system.
Singing increases immunoglobulin A, a necessary antibody to help us fend off infections. Relaxes overall muscle tension
Researchers have found that singing also lowers cortisol levels in the body, whether participants were singing in a group or by themselves.
Helps improve self-esteem, confidence, and speaking abilities. Also known to help people with autism, Parkinson’s disease, aphasia, and stuttering.
From enhancing our creativity to reducing stress and anxiety, all of these benefits and more come from taking voice lessons! Don’t wait, elevate yourself and others today by signing up with OSMD!!!